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Our Mission

Perform4's mission is


"To relentlessly strive to empower and inspire people and organizations to take ownership of their goals and help them accomplish these goals authentically."

We will help athletes and organizations succeed at this by bridging the gap between health- and performance-related fields to develop strategies to overcome sickness and burnout while seeing improvements in their overall confidence, productivity, and abilities to perform for sports, work, health, and life in both South Dakota and the Sioux Falls Tri-State Region. 


our services



 Coaching and Programming

We offer both online- and in-person-based programming and coaching opportunities for weightlifting, powerlifting, sports, and recreational performance. 


Team-Based Training and Consulting

Elevate and unlock your team's potential with strength and conditioning-based training and programs centered on empowering and building confidence in your teams. 


Service Projects

Work together with us to better serve the community to leave people, communities, and places positively better. 

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