rooted in passion for health
grown through your transformation
WHY US?
Alyssa, Student-Athlete
The workouts are really helping me get mentally and physically stronger. I feel like things are getting easier because i'm more in shape. I'm so glad we started this program!
Sarah, Elementary Teacher
I really liked the programming. The workouts themselves were really good. I enjoyed them and could definitely feel it. I also liked that it had the videos to walk through each workout. I referred to them all the time to make sure I was doing the move correctly. The actual layout of the workouts was awesome. It was step-by-step and great informing me of what was next so I could transition smoothly.
Trisha, Former Collegiate Athlete
Shelby and I go back to our collegiate athlete days. Over the last five years, I hadn't had the opportunity or the know-how to work out the way I wanted. Then, Shelby started training me. She not only trained and pushed me but taught me so much so I can do it on my own proficiently. She truly helped me become strong again!
Teja, Student-Athlete
I feel strong and I had a lot of fun already and we haven't even started the official season. I'm super proud of myself because I'm a lot closer to my team.
hOW WE DO IT
01
DISCOVER
02
STRATEGIZE
03
EDUCATE
04
COACH
WHAT WE OFFER
1-on-1 Training
pACKAGES
These are Perform4's affordable personal training packages for those who are ready for the next step wherever they may be on their journey.
Perform4 weightlifting Club
Join one of the only USA Weightlifting Affiliated Clubs in the state of South Dakota.