Continue on your strength training adventure to prevent injury and advance your game during the season. This package provides you with:
- Access to the P4 App until the end of 2020
- Strength training programming 2-days per week for four months
- Access to the Rise Above Community Group through the end of the year
This will be an opportunity to apply what you learned and practice this past summer regarding mental toughness, mental preparedness, and movement mechanics.